April 8, 2016
Our client of the month for April is Sarah Lewis! Read here about her fitness journey!
1. When did you start training with CHT?
2. How has CHT helped you achieve your goals?
I started training with Cody to get more serious about strength training – so...
TRAINER OF THE MONTH: CODY JOHNSON
April 28, 2016
Beginners Guide to Strength Training for Runners:Tips & Tricks to Improve Performance and Decrease Injury
October 19, 2016
November Client of the Month: Kelsey Broussard
December 4, 2018
October Client of the Month: Chris Frauendientist
October 24, 2018
September Client of the Month: Lawson Burrows
September 20, 2018
August Client of the Month: Katie Mann
August 17, 2018
July Client of the Month: Ben Giglio
July 20, 2018
Macronutrient Series: Protein!
July 11, 2018
June Client of the Month: Jeff Gilbert
June 22, 2018
Macronutrient Series: Carbs
June 6, 2018