Hey everyone, and welcome to another Fitlosophies Blog post! One day the podcast will return, but that day is not today, so I hope you're ready to read. Today, and truly every day, I'm angry. And if you're experiencing a similar life to mine, you probably are, too. Sometimes it's from small things, like stubbing my toe and becoming frustrated about that, and other times, it's much larger in scope, like the supreme court gutting voting rights laws. Readers be warned: this blog will contain...

Hello there! And welcome to another episode of Fitlosophies: blog edition. Today, we’ll be continuing to discuss Hybrid Training and innovation within the personal training industry, with respect to service rendering. I will humbly attempt to simplify the complexity of the relationship between personal training services, client goals, behaviors, and changes, and everything related to this, as it pertains to updating what it means to receive services from a fitness professional. Last blog, I...

Hey everyone, and welcome back to another Fitlosophies: Blog edition! Last month I discussed what the future of CHT looks like, and my initiative to intertwine ourselves with a community built on trust and creativity. I mostly spoke on the higher level with general statements on the direction of the business, but today, I’d like to go into a bit more detail and give you more insight into exactly how we’re innovating to meet the market where it’s at.Alright, so what exactly does innovating in...