Events
Open to both CHT clients and the broader Chapel Hill community
Coming Up Soon
Dumbbells & DJs
Thursday, April 23 | Starts at 6 PM
More info below!
Dumbbells & DJs
Our monthly signature! DB&DJs is a high-energy group workout led by one of your favorite CHT staff. There's live DJ music and yes, song requests are welcome! Afterwards, we try to go to 140 Social for more community fun and snacks.
Push Ups for Puppies
A beloved Chapel Hill tradition that combines fitness, fun, and furry friends to support a great cause. Enjoy a donations-based morning workout led by CHT instructors. Between sets you can meet adoptable dogs and puppies from Independent Animal Rescue (IAR), grab free snacks, and enter for prizes from local businesses.
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Join us on THURSDAY, April 23, at 6pm for our monthly Dumbbells & DJs!
What to expect:
👉 Good energy
👉 Fun people
👉 Food and drinks after at 140 Social
Reminder: You do not need to participate in the workout to come hang out at 140 Social!
Our March DB&DJs helped raise over $100 for The Ronald McDonald House of the Triangle, which takes us above $250 for total charitable donations and causes for 2026!