Events
Open to both CHT clients and the broader Chapel Hill community
Coming Up Soon
Dumbbells & DJs
​Thursday, September 24 | Starts at 6 PM
More info below!
Dumbbells & DJs
Our monthly signature! DB&DJs is a high-energy group workout led by one of your favorite CHT staff. There's live DJ music and yes, song requests are welcome! Afterwards, we try to go to 140 Social for more community fun and snacks.
Push Ups for Puppies
A beloved Chapel Hill tradition that combines fitness, fun, and furry friends to support a great cause. Enjoy a donations-based morning workout led by CHT instructors. Between sets you can meet adoptable dogs and puppies from Independent Animal Rescue (IAR), grab free snacks, and enter for prizes from local businesses.
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Join us on THURSDAY, September 24, at 6 PM for our monthly Dumbbells & DJs!
What to expect:
👉 Good energy
👉 A chance to meet great people and make new friends
👉 Food and drinks after at 140 Social
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Reminder: You do not need to participate in the workout to come hang out at 140 Social!​