Hey everyone, and welcome to another Fitlosophies Blog post! One day the podcast will return, but that day is not today, so I hope you're ready to read. Today, and truly every day, I'm angry. And if you're experiencing a similar life to mine, you probably are, too. Sometimes it's from small things, like stubbing my toe and becoming frustrated about that, and other times, it's much larger in scope, like the supreme court gutting voting rights laws. Readers be warned: this blog

Hello there! And welcome to another episode of Fitlosophies: blog edition. Today, we’ll be continuing to discuss Hybrid Training and innovation within the personal training industry, with respect to service rendering. I will humbly attempt to simplify the complexity of the relationship between personal training services, client goals, behaviors, and changes, and everything related to this, as it pertains to updating what it means to receive services from a fitness professiona

Hey everyone, and welcome back to another Fitlosophies: Blog edition! Last month I discussed what the future of CHT looks like, and my initiative to intertwine ourselves with a community built on trust and creativity. I mostly spoke on the higher level with general statements on the direction of the business, but today, I’d like to go into a bit more detail and give you more insight into exactly how we’re innovating to meet the market where it’s at.Alright, so what exactly do

Hey everyone, welcome to another installment of Fitlosophies! It's been quite some time since my last podcast, and even longer since my last writing, but don't fret, cause we're back! I've been taking some much-needed recharge time while focusing on behind-the-scenes infrastructure work at CHT, which meant much less time to write and culminate ideas. I've certainly had some thoughts, and I think it's finally time to share them with you. So, without further ado, let's get into