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The health and well-being of our clientele is extremely important to us. We are taking every measure possible to ensure that our clients are, and feel, safe when they come to train at our studio. We kindly ask that you take all of these protocols seriously and follow them to the best of your ability. No client or staff is required to train in the studio and reserve the right to cancel sessions at any time if they feel unsafe. When you are in the studio, please respect the safety & limitations of all individuals in the building. 

We're proud to say that 100% of our staff are fully vaccinated at this time!

General Policies

  • Please wash your hands and engage in good hygiene practices.

  • Staff and client(s) are encouraged to remain at least 6 feet apart at all times.

  • All equipment must be cleaned and sanitized immediately after use.

  • Clients are allowed and encouraged to bring their own mats/equipment.

  • Fans and HEPA filters will be on at all times. If possible, doors will be open to improve air circulation.

Vaccination Policy

  • All persons looking to train in any in-person capacity, will be required to show proof of fully vaccinated status. Fully vaccinated is defined as 2 weeks after the final dose of any vaccination.

Mask Policy

  • All persons are encouraged, but not required, to wear a mask while inside the studio. This policy has been updated March 7, 2022 in accordance with the new CDC guidelines.


In addition to these policies, we encourage everyone to self-monitor for symptoms of COVID-19 and any transmittable illness. Do not train in-person if symptoms are present, even with a negative COVID-19 test. You can work with your trainer to do virtual sessions and return when you are in good health. This helps ensure the safety of our entire community. 


We will continue to updated these protocols as recommendations from the CDC and the NC Department of Health & Human Services change. Learn more about How to Protect Yourself & Others. Thank you!

Frequently Asked Questions

Q: What will CHT do in the event of a larger outbreak?
A: In the event of a larger outbreak, CHT will respond in accordance with CDC, NCDHHS, and other institutional guidelines to ensure safety among our clientele and staff. CHT may reinstate policies such as limitations on the number of in-studio sessions happening concurrently, increase the availability of outdoor training, and encourage all high-risk individuals to return to virtual training. Our equipment bundles still remain a great option for getting equipment to your home and continue to train via Zoom!

Q: If I am sick or have been around sick individuals, should I still come in for my training session at CHT?
A: No. Please refrain from entering the studio or interacting with any staff in an in-person setting if you are sick or have been around someone who is sick, for any reason. We encourage you to get tested for COVID-19 if you are experiencing any symptoms at all. Even if you do not have COVID-19, there are still many other viruses and bacteria that can be transmitted. We ask that you switch to a virtual option and return when you are back in good health or have a negative COVID-19 test. If you are unsure, please ask. In the event that you come to the studio and are unable to train, we will reschedule your session for a later date.

Feel free to contact us with questions or concerns. Ask your trainer or email Cody Johnson at Thank you!

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