Small Group Training
$160 per month (3 classes/week)
$25 per single class
These training sessions combine all the benefits of personal training in a collaborative small group setting. Workouts are tailored specifically to each group and built around our core training pillars: strength, metabolic activity, conditioning, and stabilization/corrective exercise. We focus on multi-planar and functional exercises in every workout. If you want the personalization of personal training in a more cost-effective, collaborative environment, this is perfect for you!
Is this the right service for me?
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I'm looking for a lower-cost alternative or addition to personal training
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I enjoy small group settings, working out with others, and group motivation
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I can commit to a set weekly schedule
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I need guidance and help with exercise form
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I have minor health or orthopedic concerns that need attention