Elizabeth Leech
Personal Trainer
Hometown: Hubbard, Ohio
Education: Kent State University; Radiologic Technology and Radiation Oncology/Therapy (A.A.S)
Certifications:
National Academy Of Sports Medicine (NASM), CPT
Corrective Exercise Specialist (CES)
About:
Liz has always had a passion for fitness, a healthy lifestyle and a strong desire to help others. She has been training clients of all ages and genders for 7 years. She has been active her entire life including weight training, running, cycling, and organized sports. In addition to working toward the best outcome for her clients, she strives to create a fun environment where her clients feel safe, confident, energized and accomplished. In addition to creating specialized programming specific to her clients needs and goals, she loves to educate her clients on how certain exercises benefit the body.
Liz specializes in Corrective Exercise which has a focus on keeping her clients aligned and injury-free, this allows for optimal use of our bodies both in and out of the gym.
Liz also works with her clients to create a healthy weight loss plan that encourages food awareness and proper consumption which leads to positive outcomes for her clients.
In her spare time Liz has a passion for motorcycling, being out on the open road and on the racetrack. She also loves gardening, traveling, spending time with family, friends and her super sweet dog Kindra!
**Please note: If a trainer's name does not appear when scheduling, they may not be taking on new clients at this time.