Rob's holistic style of training stems from his exceptional education and coaching foundation in multiple domains of exercise, including physical therapy, strength and conditioning, and mind-body centered practice, combined with his experience working in spinal cord rehabilitation centers and athletic performance facilities. His training emphasizes improving his clients’ health, performance, and aesthetics.

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In his spare time, Rob enjoys a variety of activities, ranging from exploring farmers markets, cooking tasty healthy food, playing instruments to traveling, reading, and flying radio controlled planes.