Hometown: Bennett, NC

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Education: The University of North Carolina at Chapel Hill, Exercise and Sport Science (BA)

Personal Training Certification: National Academy of Sports Medicine (NASM), CPT

 

About: 

Catherine has a multidisciplinary background ranging from working as a rehab aide in a physical therapy office to traveling the country working for a culture change keynote speaker. Beyond her time at Chapel Hill Training, she volunteers as a  health coach for cancer survivors in the Lineberger Comprehensive Cancer Center. During her experience working alongside physical therapists Catherine realized her passion in optimizing health in special populations and helping them return to the everyday activities they enjoy. Catherine is dedicated to developing a holistic and multifaceted approach that promotes long-lasting behavior changes.

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In her free time, she enjoys activities including weight lifting, hiking, and traveling.