Hometown: Bennett, NC

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Education: The University of North Carolina at Chapel Hill, Exercise and Sport Science (BA)

Personal Training Certification: National Academy of Sports Medicine (NASM), CPT

 

About: Catherine has a multidisciplinary background including prior experience as a rehab aide with a physical therapy office in addition to traveling the country working for a culture change keynote speaker. When she is not at CHT, she is a volunteer health coach for cancer survivors in the Lineberger Comprehensive Cancer Center. From her experience working alongside physical therapists in addition to health coaching, she learned that she thoroughly enjoys optimizing health in special populations so they can get back to resuming everyday activities they enjoy. This has translated into her desire to help individuals from a holistic and multifaceted approach to promote long-lasting behavior change so they can achieve their goals. In her free time, she enjoys activities including weight lifting, hiking, and traveling.

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