Hometown: Greensboro, NC

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Education: The University of North Carolina at Chapel Hill, Exercise and Sport Science (BA)

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Personal Training Certification: National Academy of Sports Medicine (NASM), CPT

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About:

As a fitness professional with over 10 years of experience with clients of all ages, orthopedic & health concerns, and athletic levels, Cody makes sure to approach each training with candid enthusiasm and a dedication to ensure that every of his client’s needs is met. Throughout his training journey, he has greatly expanded his programming skill set to include postural restoration, tendonitis relief, strength & conditioning for athletes, and training for health improvements in clients with chronic pain or disease. As a former Division I athlete for the University of North Carolina, Cody understands the importance of exercise and creating an intention for each individual session as part of a grander design for long-term success, happiness, and psychological well-being.

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As the owner of the studio, Cody strives to consistently improve Chapel Hill Training and its services to perfection through constant feedback and modification. Emphasizing a people’s approach to management, he values creating a positive work environment for his staff and providing the resources and support they need to reach the full potential of their career. 

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As a former Carolina graduate, Cody is also an ardent supporter of the greater Chapel Hill community. He serves on the board of Chapel Hill Downtown Partnership and always seeks opportunities to collaborate with other local businesses to bring the community members together. You’ll often find that many CHT events are co-hosted by our trusted partners in the spirit of forming a thriving downtown community.